A few helpful webisodes about orthodontics, from Dr. Suren Chelian

Dr. Chelian and his team at My Orthodontist would like to point you to a few interesting webisodes about orthodontics, located on the YouTube page of the American Association of Orthodontics, or AAO.

There, they tend to post some very pertinent videos about orthodontic treatment, as well as state-of-the-art technology in orthodontia. These include "Orthodontic Treatment Basics," "Common Bite Problems Seen in Children" and "Does My Child Need Braces?"

We think you may find these webisodes interesting, as well as enlightening. If you have any questions about the videos, or your treatment here at My Orthodontist, please give us a call.

Happy New Year from the entire team at My Orthodontist!

What sets My Orthodontist apart?

At My Orthodontist we want what's best for you and your smile. Dr. Chelian and his team are dedicated to working with you to make your orthodontic experience comfortable, rewarding, and fun! At My Orthodontist we know your smile, and we want to help you keep your smile happy.

So, what sets us apart from the rest?

We genuinely care about your health
Our team will do whatever it takes to make sure that your smile not only looks amazing, but also feels amazing. A healthy smile is a happy smile, and we think you deserve both!

We give you all the information you need
Our orthodontic consultations provide all the information you need before making the decision to receive orthodontic treatment. Dr. Chelian and his team take time to explain each option and answer any questions you may have. We are sensitive to your needs and concerns, and we respect your reasons for wanting treatment.

We make your treatment as easy as possible
We've done away with the endless paperwork, and we've "gone digital"! The benefits are endless, starting with our unique fingerprint check-in. The digital technology makes it easier to access your information, gives off less radiation, and is more secure, not to mention, it's also better for the environment!

We are proud of the communities we serve
Our patients are the best, and it's truly an honor for us to work in such a great area with such great people.

Seasons Greetings from My Orthodontist

Its that time of year again! All of us at My Orthodontist want to wish you a happy holiday season. Be sure to check out our facebook fan page by clicking the photo above, become a fan, and take a look at all the fun new photos we have posted recently.

Have a great weekend,


--Dr. Chelian & Team

Dr. Chelian and team want to know: What are you up to in December?

December is here, and, believe it or not, we’re almost in full holiday mode! Dr. Chelian and his team at My Orthodontist want to know: What are you doing in December? Any big holiday plans? Anything exciting in your life?

If you have any photos or videos that you would like to share with us, please send them our way or call our offices and ask how!

Also, we have new photos of our staff. Head over to our Facebook page to take a look!

Happy Friday! From the team at My Orthodontist

Patient reviews for Dr. Chelian

My Orthodontist, serving Nashua, Merrimack and surrounding areas, has been receiving some great patient reviews lately! Check out what our current patients are saying about Dr. Chelian and his team!

"They are ready to see you with your problems when you call, no matter how big or small they seemed to be. I feel welcomed when I walk in the front door." ~ Elaine B.

"Friendly and professional atmosphere and always available for questions or concerns." ~ Meghan M.

"Well first I like how they are fixing my teeth as quick and easy at any time of the month. They also treat me very carefully when they are getting near sensitive teeth. And the cookies we get at the end of each appointment are super good." ~ Andrew P.

"Text reminders for appointments. What a great idea! Nobody else does that." ~ Michael O.

Happy Thanksgiving!

Thanksgiving is almost here, and we at My Orthodontist are thankful for all our wonderful patients and friends that make each day extraordinary!

Since the holiday season is about to begin, what are you thankful for?

Share a response in the comments section, or head over to our Facebook Fan Page to join the conversation!

Happy Thanksgiving,

--Dr. Suren Chelian

Jewelry-making Workshop Tomorrow! Hope to See You There!

Happy Friday! Dr. Chelian and staff would like to remind you about our jewelry-making workshop that we are hosting for our patients tomorrow from 9 to 5. The doctor, patients and staff will be making beaded bracelets -- and it is sure to be a lot of fun!

If we don't see you tomorrow we look forward to seeing you at your next appointment. Give us a call if you have any questions!

--Dr. Chelian and team

Helping you prepare for cold and flu season, from Dr. Chelian and staff

Traditionally cold and flu season starts in Fall, but this year it seems to have started much earlier and with the number of patients canceling appointments because of flu and H1N1 symptoms our office is taking additional precautions to help prevent the spread of germs.

To promote a healthy and clean environment, we give a great deal of attention to sanitation and sterilization in our office at all times as well as following all requirements for sterilizing instruments and work surfaces.

For the protection of other patients and our staff, we always ask that patients reschedule their appointments if they have any type of cold or illness that can infect others.

Maintaining and protecting oral hygiene equipment is also important this flu season. To protect your toothbrush from bacteria follow these steps:

• Wash your hands before and after brushing
• Allow the brush to air dry after each use, harmful bacteria dies after being exposed to oxygen
• Store the toothbrush in an upright position to allow water to drain and dry faster
• Replace toothbrush after every cold or flu or every 3-4 months when bristles appear worn

Hope this helps! Stay healthy!

--Dr. Chelian and team

Two Exciting Events Coming Soon! From Dr. Chelian

Happy Thursday! Dr. Chelian would like to tell you about two events we have coming up in the office in the next couple weeks. On Saturday, Nov. 14 our office will host an "Invisalign Day," which will include special deals. Invisalign Day will last from 9-5 p.m.

The following Saturday - the 21st - we are hosting a jewelry-making workshop for Dr. Chelian's patients. The doctor's wonderful patients will be making beaded bracelets.

We look forward to seeing you then or at your next appointment. Give us a call if you have any questions.

--Dr. Chelian and staff

Magic at My Orthodontist

Did you know the My Orthodontist team is now offering workshops? Our first workshop was on October 14th, and we had magician David Anderson teach the patients magic tricks, juggling, and how to make balloon animals. Afterward we had a fun pizza party. We will be having many more fun workshops, just ask our office for the schedule!

Have a happy and safe Halloween!

Our First Patient Appreciation Day

Have you visited our Facebook page recently? If not, you may not have noticed all the great photos from our very first patient appreciation day!



We have posted all sorts of fun photos there, and if you have a Facebook profile you can "become a fan" of Dr. Chelian, comment on our photos or ask us a question! Enjoy!

Answering all your burning questions about mouthwash

While mouthwash is not an alternative to regular brushing and flossing, it can help keep your teeth and gums clean and healthy. There are several different types of mouthwashes available, and all of them will help do different things for your smile. The most common types of mouthwashes are:

• Fluoride - fluoride is the most used type of mouthwash available, and is used to strengthen the enamel of the teeth while preventing cavities and tooth decay.

• Antiseptic - an antiseptic mouthwash is used to kill bacteria and germs in the mouth. Most commonly used before and after a dental surgery, antiseptic mouthwashes can also help to fight gum disease, and halitosis (chronic bad breath). Antiseptic mouthwashes can affect your sense of taste and may stain the teeth, so it is recommended that you consult your dentist before using this type of mouthwash.

• Combination - a combination mouthwash is designed to help prevent tooth decay, freshen the breath, and maintain the health of your smile.

• Prescription - for patients with gum disease, or any signs of gum disease, you may need a prescription mouthwash. Prescription mouthwashes, like Peridex of PerioGard, are used to treat gingivitis, and other forms of decay.

There are also many different brands of mouthwash. Some common brands include:

• Scope
• Listerine
• Act
• Crest
• Tom’s of Maine (all-natural)
• Plax (anti-plaque rinse)
• Breath Rx
• Orajel
• Targon (special mouthwash made for smokers)
• Rembrandt (whitening mouthwash)


If you are curious about which kind of mouthwash would work best for you, be sure to ask Dr. Chelian at your next appointment. If you have a favorite mouthwash, let us know by posting a comment for others to read!

National Dental Hygiene Month

Did you know that October is National Dental Hygiene Month? Fall is here, and Halloween is coming soon, but now it is more important than ever to maintain good oral hygiene.

All those sweet, sour and sticky candies may taste great, but these treats can damage your teeth and braces too! Did you know sour candies can be acidic to your teeth, and actually wear down the enamel that protects them? This can cause tooth decay and cavities! After eating these candies, be sure to wash your mouth out with water, drink milk or eat a few slices of cheese. These will help neutralize the acid in your mouth (wait at least one hour before brushing your teeth with toothpaste, as this can actually increase the effects of acid on your teeth)

Besides cavities and tooth decay, many people do not realize that good oral health and hygiene are important to your overall health too! Research is discovering the connection between periodontal disease and other major health concerns, such as heart disease! Therefore, it is important to maintain a good oral hygiene routine: see your dentist every six months, brush and floss daily and use an antibacterial mouthwash.

Make a resolution to improve your oral health for October, the National Dental Hygiene Month!

--Dr. Chelian

Imagining Your Life With Invisalign

Are you wondering what Invisalign treatment is really like, and what effect it will have on your day-to-day activities? Will it slur your speech? Will people know you're in treatment? You're not alone in your concerns! Following are a list of questions and answers for anyone pondering Invisalign treatment.

How exactly does Invisalign work?

Using 3-D computer imaging technology, Invisalign creates a series of custom-made, clear aligners exclusively for your teeth, based on the treatment plan that we specify for you. Each aligner moves teeth incrementally and is worn for about two weeks, then replaced by the next in the series until the final position is achieved.

Will I experience pain during treatment?

Most people experience temporary discomfort for a few days after a new aligner is placed. This feeling of pressure is normal and is a sign that Invisalign is working by sequentially moving your teeth to their final destination.

Can other people see that I'm in treatment?

One of the benefits of Invisalign is that the aligners are clear. You can straighten your teeth without anyone knowing.

Can I smoke during treatment?

We discourage smoking while wearing the aligners as they may become discolored.

Are there any foods I cannot eat while in treatment?

You can eat normally during the entire course of treatment. One of the advantages of Invisalign is that the aligners are removable. Simply take the aligners out before each meal, brush when you're finished eating, then reinsert the aligners afterward.

What about chewing gum?

We recommend removing your aligners for all meals and snacks, as gum and other chewy substances can stick to the aligners.

How often must I wear my aligners?

Aligners should be worn all day, except when eating, brushing, and flossing.

Will my speech be affected by the aligners?

As with any orthodontic treatment, aligners may temporarily affect your speech. If this does happen, your tongue will adjust within a day or two and your speech should return to normal.

How can I clean my aligners?

The best way to clean your aligners is by brushing and rinsing them in lukewarm water.

How often must I visit your office during treatment?

For most patients, visits every 4-6 weeks are frequent enough for us to determine that your treatment is progressing properly. Dr. Chelian will provide you with a specific schedule that supports your individual treatment plan.

A Sour Smile is Not A Happy Smile

It’s no secret that sweet, sugary candies and drinks have an adverse effect of the health of your smile, but what about sour or tart candies? We at My Orthodontist thought you might want to know what kind of an effect does eating or drinking something sour have on my smile?

Recent research from the Minnesota Dental Association suggests that the amount of acid in sour candies is enough to eat away at tooth enamel and cause cavities. Here are a few souring facts about sour candies, and some helpful tips on how to protect your teeth from My Orthodontist(even if you cannot give up sour candies all together).

Facts

-Sour candies can be very acidic, and may actually burn the gums and cheeks, while weakening and wearing down the enamel on your teeth. (Check the acid levels in some of your favorite candies)

-It can take almost 20 minutes for the acid in sour candies to become neutral. Holding the acid in your mouth by sucking on sour hard candies or chewing sour gummies can keep the acid active for more than 20 minutes.

-The acid in sour candies can cause cavities and severe tooth decay.

Protect your teeth

-Limit the amount of sour candies that you eat on a daily basis, and if you do indulge, remember not to suck or chew on sour candies for long periods of time.

-After eating sour candies, rinse your mouth out with water, drink milk, or eat a couple slices of cheese. This will help neutralize the acid in your mouth (wait at least one hour before brushing your teeth with toothpaste, as this can actually increase the effects of acid on your teeth)

-If tooth erosion has already begun, ask your dentist about ways you can help reduce sensitivity and continue to protect your teeth.

Hope this helps! From My Orthodontist.

More About Orthodontics From My Orthodontist

There are so many questions about orthodontics that we never ask, so Dr. Chelian took some time to explain the most common concerns.

At what age should orthodontic treatment occur?

Orthodontic treatment can be started at any age. Many orthodontic problems are easier to correct if detected at an early age before jaw growth has slowed. Early treatment may mean that a patient can avoid surgery and more serious complications. The American Association of Orthodontists recommends that every child first visit an orthodontist by age seven or earlier if a problem is detected by parents, the family dentist or the child's physician.

What is Phase I and Phase II treatment?

Phase I, or early interceptive treatment, is limited orthodontic treatment (i.e. expander, Herbst, Facemask, headgear, or partial braces) before all of the permanent teeth have erupted. Such treatment can occur between the ages of six and ten. This treatment is sometimes recommended to make more space for developing teeth, correction of crossbites, overbites, underbites, or harmful oral habits. Phase II treatment is also called comprehensive treatment, because it involves full braces when all of the permanent teeth have erupted, usually between the ages of eleven and thirteen.

Would an adult patient benefit from orthodontics?

Absolutely!! Orthodontic treatment can be successful at any age. Everyone wants a beautiful and healthy smile. Between 30-40% of our patients are adults.

How does orthodontic treatment work?

Braces use steady gentle pressure to gradually move teeth into their proper positions. The brackets that are placed on your teeth and the arch wire that connects them are the main components. When the arch wire is placed into the brackets, it tries to return to its original shape. As it does so, it applies pressure to move your teeth to their new, more ideal positions.

How long does orthodontic treatment take?

Treatment times vary on a case-by-case basis, but the average time is from one to two years. Actual treatment time can be affected by rate of growth and severity of the correction necessary. Treatment length is also dependent upon patient compliance. Maintaining good oral hygiene and keeping regular appointments are important in keeping your treatment time on schedule.

Do braces hurt?

The placement of bands and brackets on your teeth does not hurt. Once your braces are placed and connected with the arch wires, you may feel some soreness of your teeth for one to four days. Your lips and cheeks may need one to two weeks to get used to the braces on your teeth.

Will braces interfere with playing sports?

No. It is recommended, however, that patients protect their smiles by wearing a mouth guard when participating in any sporting activity. Mouth guards are inexpensive, comfortable, and come in a variety of colors and patterns.

Will braces interfere with playing musical instruments?

No. However, there may be an initial period of adjustment. In addition, brace covers or wax can be provided to prevent discomfort.

Should I see my general dentist while I have braces?

Yes, you should continue to see your general dentist every six months for cleaning and dental checkups, or more frequently as recommended.

Got more questions? Give us a call at My Orthodontist. We'd love to hear from you.

Cardiodontics: The Heart Mouth Connection

If you have been told you have periodontal disease (also known as gum disease or periodontitis), you're not alone. An estimated 80 percent of American adults currently have some form of the disease! Periodontal diseases range from simple gum inflammation to serious disease that result in major damage to the soft tissue and bone that support the teeth. In the worst cases, teeth are lost.

Gum disease is a threat to your oral health. Research is also pointing to health effects of periodontal diseases that go well beyond your mouth. So we at My Orthodontist want to let you know some interesting facts and ways to treat the disease.

What is Periodontal Disease?

"Perio" means around, and "dontal" refers to teeth. Periodontal disease is an infection of the structures around the teeth, including the gums and the bones that hold the teeth. The earliest stage of periodontal disease is gingivitis – an infection of the gums. In more severe forms of the disease, all of the tissues are involved, including the bone. Bacteria that live and reproduce on the teeth and gums cause periodontal disease.

Symptoms of Periodontal Disease

Symptoms may include the following:
--redness or bleeding of gums while brushing teeth or using dental floss
--halitosis, or bad breath
--gum recession, resulting in apparent lengthening of teeth
--"pockets" between the teeth and gums indicating that the bone which holds the teeth in the mouth is dissolving
--loose teeth
Gum inflammation and bone destruction are largely painless. Hence, people may wrongly assume that painless bleeding after teeth cleaning is insignificant, although this may be a symptom of progressing periodontitis. If your hands bled when you washed them, you would be concerned. Yet, many people think it's normal if their gums bleed when they brush or floss.

Periodontal Disease Affects Your Health

Periodontal disease is a putrid, festering infection of the mouth. Bacteria and inflammatory particles can enter the bloodstream through ulcerated and bleeding gums and travel to the heart and other organs. In recent years, gum disease has been linked to a number of health problems. Researchers are studying possible connections between gum disease and:
--Heart disease: Gum disease may increase the risk of heart disease. Gum disease also is believed to worsen existing heart disease.
--Stroke: Gum disease may increase the risk of the type of stroke caused by blocked arteries
--Diabetes: People with diabetes and periodontal disease may be more likely to have trouble controlling their blood sugar than diabetics with healthy gums.
--Premature births: A woman who has gum diseases during pregnancy may be more likely deliver her baby too early and the infant may be more likely to be of low birth weight.

Combating Periodontal Disease

--See your dentist! See your dentist every six months for a checkup! Regular professional cleanings and checkups make you feel good, look good, and could be a lifesaver!
--Brush and floss daily. Take your time and do it right!
--Use an anti-bacterial mouthwash. Daily use of an anti-bacterial mouthwash helps to disinfect the teeth and gums, and reduces the number of bacteria.
--Straighten your teeth. Crowded teeth are nearly impossible to keep clean. Orthodontic treatment can greatly reduce inflammation and periodontal disease.

--My Orthodontist

What’s so special about an Orthodontist?

"Dentists, Orthodontists, they're all the same right?" We hear our patients asking this question as they wonder about the difference between an orthodontist and a dentist. Before becoming an orthodontist Dr. Chelian started out in dental school and earned a DDS (dental degree), just like your dentist. After dental school however, Dr. Chelian decided he wanted to learn more about orthodontics, which is one of nine specialties within the dental field. So he stayed in school for a few more years and became an expert in orthodontics; which focuses on tooth and jaw alignment and bite problems like overbites and under bites.

Other dental specialties you may have heard of include endodontic (focusing on the soft tissue inside your teeth), periodontic (focusing on the gums and other tissues surrounding your teeth) and prosthodontic (focusing on restoring and replacing damaged teeth).

Isn't it nice to know there's a dental expert here to help you through any type of treatment your teeth, jaw and gums might need?

Is Invisalign® Really Customized for Each Patient? My Orthodontist Explains

Yes, it is, and that’s part of what makes it work. To find out if you are the right candidate for Invisalign treatment, the first thing we do is to take an impression of your teeth as they are now and digitize it. Using special software, we look at the current positioning of your teeth and compare it to the way your teeth should look.

Next we use special software to map out the exact path your teeth will take from the beginning of your treatment to the end. Based on the results, a set of custom aligners are created just for your teeth. Throughout the course of treatment, you will be required to wear these clear, removable aligners one at a time; each one moving your teeth closer and closer to their final, perfectly aligned position. And since the aligners are virtually invisible, nobody around you will even know you are wearing braces!

Dr. Chelian is a certified Invisalign provider. If you have questions about Invisalign, or would like to find out if you are a candidate for Invisalign treatment, give us a call at 603-882-6100.

Get to Know the My Orthodontist Team

At My Orthodontist, the best part of our day is getting to know our patients better! We thought you might like to get to know us too, so we've asked our team to share their hobbies, their likes and loves, and their favorite foods. Keep reading to find out more and be sure to let us know about some of your favorite things here or on your next visit to our office!

Dr. Chelian - Your Orthodontist

When he's not making patients smile, Dr. Chelian enjoys staying active by swimming, hiking, and working out. He also enjoys tennis, football, and baseball, and for some down time he'll sit down with a good book. Dr. Chelian also enjoys cooking and a variety of foods including steak, burgers, Indian food, Italian food, Korean food, and sushi.

Dr. Chelian Likes: Movies, museums, cars, fine and modern art, architecture

Dr. Chelian Loves: Family, friends, the beach, California, traveling, different cultures, and a great smile (of course!)


Lynn - Appointment Coordinator

To wind down after a day at the office, Lynn engages in yoga, photography, and gourmet cooking. Some of her favorite foods include sushi, Italian food, and Mexican food.

Lynn Likes: Watching movies that make her cry, the beach, going on cruises, and fine wine

Lynn Loves: Spending time with her family and friends, and watching baseball and football with her husband


Susan - Appointment Coordinator

Snowmobiling, ice skating, downhill skiing, kayaking, swimming, decorative painting, and decorating are just a few of Susan's favorite things to stay active and busy. She also has a fondness for brick oven pizza, chicken wings, Italian food, Chinese food, and Japanese food.

Susan Likes: Camping, the beach, waterfalls, sunsets, and rainbows

Susan Loves: Spending time with her family and friends, her grandson, laughing, and entertaining


Tanya - Office Manager

Tanya can be found working on crafts, skiing, sailing, or participating in many ocean sports when she's away from the office. Tanya's favorite food is shrimp pad-thai, but she also enjoys many different varieties of both seafood and Thai food.

Tanya Likes: Walks, shopping, trying out new things, traveling, shopping, museums, art, and music

Tanya Loves: The ocean, the Carribean, and going home to Puerto Rico to visit family


Jeanine - Treatment Coordinator

In her spare time, Jeanine enjoys snow mobiling, snow shoeing, and other outdoor activities such as hiking and kayaking. She also enjoys gardening as a hobby and gourmet cooking. Some of Jeanine's favorite foods include sushi, seafood, Korean food, and Italian food.

Jeanine Likes: Reading, going for Sunday drives with her husband, and decorating

Jeanine Loves: Spending time with her nieces and nephew, and going to the lake on weekends